Beetroot and ginger salad

Beetroot and ginger salad

Prep Time 10 minutes
Cook Time 45 minutes
Total Time 55 minutes
Course Salad
Servings 4

Ingredients
  

  • 10 beetroot, cooled, peeled and cut into quarters

Dressing

  • ½ cup apple cider vinegar
  • ½ cup sugar
  • 1 cup water
  • 2 tbsp grated fresh ginger
  • 1 tbsp orange rind
  • 2 tbsp lemon juice
  • 2 tbsp orange juice

Instructions
 

  • Place dressing ingredients into a saucepan.
  • Cook over low heat until sugar is dissolved.
  • Add beetroot and simmer for 10 mins.
  • Chill for 30 mins.
  • Can be stored in fridge.

Beetroot salad

Beetroot salad

Prep Time 10 minutes
Cook Time 5 minutes
Total Time 15 minutes
Course Salad
Servings 2

Ingredients
  

  • 2 large beetroots, boiled, peeled and diced
  • 1 carrot coarsely grated
  • 1 red onion, cut in half and sliced thinly
  • 1 stick celery, slice thinly
  • 1 tbsp fresh parsley, chopped
  • ½ cup alfalfa sprouts

Dressing

  • 300 g natural yoghurt or sour cream
  • 2 tbsp lemon or lime juice
  • 1 tbsp sugar

Instructions
 

  • Mix dressing.
  • In a large bowl combine beetroot, and carrot.
  • Add celery and red onion.
  • Add dressing and parsley.
  • Garnish with alfalfa sprouts.
  • Serve immediately.