Snowpea and Apple Salad

Honey Lemon Snowpeas

Course Salad
Servings 4 people

Ingredients
  

  • 200 g snowpeas Tailed and lightly steamed
  • 1 small red onion Sliced thinly
  • 1 tbsp dried currants
  • 1 cooking apple Peeled and cut into long this sticks
  • 1 tsp lemon juice
  • 1 tbsp grape seed oil or rice bran oil
  • 2 tsp maple syrup

Instructions
 

  • In a bowl, toss apple, currants and red onion together.
  • Add dressing and toss. Fold in snow peas.
  • Serve on a bed of finely shredded lettuce.
  • Seasoning with salt and black pepper.

Apple salad dressing

Apple salad dressing

Prep Time 5 minutes
Course Dressing

Ingredients
  

  • 1 tsp honey
  • 2 tsp apple juice concentrate
  • 1 tsp apple cider vinegar
  • 2 tbs olive oil
  • ½ tsp dijon mustard
  • salt and pepper

Instructions
 

  • Place all ingredients in jar with lid. Shake to mix. Season with salt and black pepper
  • Suitable for a tuna salad or green salad